Wellbeing and confidence
Help in maintaining a positive mood and outlook on life. We appreciate that waiting for treatment can cause anxiety and worry. We can help you find services so you can feel better.
Helping you maintain a positive mood and outlook on life
The information and links below have been sent to us by our wider network and the community. We have where possible checked the links for accuracy but can’t be responsible for any changes made by the content owner.
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The NHS managing pain website – providing information and support to help you understand and manage your pain. Watch videos on pain management here.
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Mind Devon – Take your first step towards better mental health through peer support, recovery courses and counselling.
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Living Options Devon Counselling Service – We offer 6 free sessions to people with a disability, long term health condition and counselling in BSL for members of the Deaf community.
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The NHS HOPE Programme – an online, face to face group support programme 6 sessions over 6 weeks. These courses are free, friendy and supportive covering topics such as managing fatigue, goal setting and managing stress.
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TalkWorks is a free, confidential, NHS talking therapy service, part of IAPT (Improving Access to Psychological Therapies), for people (aged 18+) in Devon (excluding Plymouth), helping you to feel better and giving you the tools and techniques to improve your mental and physical wellbeing.
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Access creative workshops for art, music, performance and many other art for wellbeing projects.
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Supporting anybody with a disability, or long term health condition to get active and keep active both body and mind
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Offering support and advice on losing weight, stopping smoking, alcohol support and keeping active.
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Offering support with stopping smoking, managing your weight, keeping active, stress management, and health checks.
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The healthy lifestyles service can support you to stop smoking, eat more healthily, drink less, lose weight, improve your mood, and be more active.
