Welcome to our new interactive timetable
If you would like your Deaf-friendly online exercise or activity classes included in our timetable, please get in touch with us at firstname.lastname@example.org
Timetable in alternative format? Please contact the team
Remember: Always work at a pace comfortable for your body. Please ensure your exercise space is clear and wear appropriate footwear and clothing. Make sure your room is well ventilated and you keep hydrated.
Deaf Get Active Disclaimer: The exercises shared and promoted by DGAV are for educational and entertainment purposes only, and is not interpreted as a recommendation for a specific treatment plan, product or course of action. There are risks related to exercising and taking in part in these or any other activities or exercise programmes that may result in a risk of injury, or aggravation of a pre-existing condition. DGAV disclaims any liability from and in connection with the activities and exercise is shared and promotes. To reduce the risk of injury, before beginning any exercise programme, please consult your healthcare provider. As with any exercise, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort you should stop immediately and seek medical advice.