You’ve got what it takes to quit this Stoptober!

Whether you want to start breathing easier, feel the energy boost or even have a little more money to spend, there has never been a better time to stop smoking. Remember, it’s never too late to join the thousands of people quitting smoking this October.

Check out our tips and tools.

You’ve got what it takes to quit this Stoptober!

Download the free NHS Quit Smoking app this Stoptober

Use the NHS Quit Smoking app to help you quit smoking and start breathing easier.

The app allows you to:

• track your progress
• see how much you’re saving
• get daily support

If you can make it to 28 days smoke-free, you’re 5 times more likely to quit for good!

Save money!

If you smoked 15 cigarettes a day at £12 a pack you would save yourself £270 a month!!! That is a huge saving!!!